3 1/2-Inch Pastries Recipe

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Ingredients

Count

Nutrition

2589

Calories

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Ingredients:

Serving

3 cups all-purpose flour
2 tsp baking powder
1 tsp salt
2/3 cup shortening
1/2 cup cold water

Directions:

Combine flour, baking powder, and salt in a large mixing bowl; cut in shortening with a pastry blender until mixture resembles coarse meal. Sprinkle water over flour mixture; stir with a fork until dry ingredients are moistened. Shape dough into a ball, and wrap in waxed paper. Chill dough at least 1 hour or until ready to use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2588.87 Kcal (10839 kJ)
Calories from fat	1269.9 Kcal
		% Daily Value*
Total Fat	141.1g	217%
Sodium	2344.35mg	98%
Potassium	1411.73mg	30%
Total Carbs	289.7g	97%
Dietary Fiber	11.45g	46%
Protein	37.5g	75%
Iron	4.6mg	25%
Calcium	502.7mg	50%

Amount Per 100 g
Calories	400.23 Kcal (1676 kJ)
Calories from fat	196.32 Kcal
		% Daily Value*
Total Fat	21.81g	217%
Sodium	362.43mg	98%
Potassium	218.25mg	30%
Total Carbs	44.79g	97%
Dietary Fiber	1.77g	46%
Protein	5.8g	75%
Iron	0.7mg	25%
Calcium	77.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

62.7

Points
70

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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