Directions:
- Place popped corn in food processor or food grinder. Grind into kernel-size pieces.
- Beat egg whites until frothy and add baking powder, salt and cream of tartar.
- Beat into stiff peaks.
- Add sugar replacement, beating until well blended.
- Fold popcorn pieces into stiffly beaten egg whites.
- Drop by teaspoonfuls onto lightly greased cookie sheets.
- Bake at 350 F for 12 to 14 minutes or until lightly browned. Yield 36 cookies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.06 Kcal (17 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 21.28mg | 1% | |
| Potassium | 15.97mg | 0% | |
| Total Carbs | 0.4g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.34g | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 119.15 Kcal (499 kJ) | ||
| Calories from fat | 32.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 0% | |
|---|---|---|---|
| Sodium | 624.02mg | 1% | |
| Potassium | 468.35mg | 0% | |
| Total Carbs | 11.78g | 0% | |
| Sugars | 1.03g | 0% | |
| Dietary Fiber | 1.37g | 0% | |
| Protein | 10.09g | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 117mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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