Directions:
- Bring potatoes to a boil; simmer, in last 5 minutes add carrots & grean beans (cut in uniform angled slices)
- (Be careful not to overcook)
- Saute Mushrooms, sliced zucchini and garlic very briefly.
- Combine all ingredients.
- Chill to let flavors marry.
- Delicious. Bon Apetit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.77 Kcal (1674 kJ) | ||
| Calories from fat | 41.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 2% | |
| Sodium | 198.68mg | 8% | |
| Potassium | 2267.02mg | 48% | |
| Total Carbs | 77.16g | 26% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 12.43g | 50% | |
| Protein | 17.96g | 36% | |
| Vitamin C | 51.4mg | 86% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 59mg | 328% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 65.14 Kcal (273 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 7% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 2% | |
| Sodium | 32.38mg | 8% | |
| Potassium | 369.43mg | 48% | |
| Total Carbs | 12.57g | 26% | |
| Sugars | 1.63g | 40% | |
| Dietary Fiber | 2.03g | 50% | |
| Protein | 2.93g | 36% | |
| Vitamin C | 8.4mg | 86% | |
| Iron | 9.6mg | 328% | |
| Calcium | 19mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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