10-Second Hollandaise Recipe

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10-Second Hollandaise
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Ingredients:

  • 3/4 cup (3/8 lb.) butter or margarine
  • 3 large egg yolk
  • about 1 1/2 tbsp lemon juice

Directions:

  1. Melt butter in a pan over medium heat or in a microwave oven.
  2. Put egg yolks, 1 tablespoon lemon juice, 1 tablespoon water, and mustard in a blender or food processor.
  3. Whirl on high speed to blend, then add butter in a slow, steady stream.
  4. Add remaining lemon juice, cayenne, and salt to taste; whirl just to blend. Use at once or store in a thermos up to 30 minutes.
  5. Nutritional analysis per tablespoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2661.58 Kcal (11144 kJ)
Calories from fat 2616.31 Kcal
% Daily Value*
Total Fat 290.7g 447%
Cholesterol 1289.27mg 430%
Sodium 307.39mg 13%
Potassium 319.09mg 7%
Total Carbs 3.35g 1%
Sugars 0.74g 3%
Dietary Fiber 0.15g 1%
Protein 23.1g 46%
Vitamin C 9mg 15%
Vitamin A 3.4mg 113%
Iron 3.1mg 17%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 513.82 Kcal (2151 kJ)
Calories from fat 505.08 Kcal
% Daily Value*
Total Fat 56.12g 447%
Cholesterol 248.89mg 430%
Sodium 59.34mg 13%
Potassium 61.6mg 7%
Total Carbs 0.65g 1%
Sugars 0.14g 3%
Dietary Fiber 0.03g 1%
Protein 4.46g 46%
Vitamin C 1.7mg 15%
Vitamin A 0.7mg 113%
Iron 0.6mg 17%
Calcium 32.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.4
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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