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1-2-3 Mexican Dip Recipe

1-2-3 Mexican Dip Recipe

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Ingredients:

Serving

16 oz refried beans
1 1/2 cups medium salsa
1 tsp chili powder
1 tsp ground cumin
3/4 tsp dried oregano
3/4 cup sour cream
1/2 cup mayonnaise
1/4 cup finely chopped red onion
1/3 cup chopped fresh cilantro
1 tsp onion powder
1 small red bell pepper, seeded , deribbed, and chopped
1 cup grated extra-sharp cheddar cheese
1 fresh jalapeno chile, cut into rounds (about 20)
tortilla chips , for serving

Directions:

Combine the refried beans, 1/4 cup of the salsa, the chili powder, cumin, and oregano in a medium bowl. Spread evenly over the bottom of a 9-inch round ceramic casserole dish (at least 2 inches deep) or an 8-by-8-by-2 1/4-inch glass baking dish.
Combine the sour cream, mayonnaise, red onion, cilantro, and onion powder in a small bowl. Spread over the top of the beans mixture.
Combine the bell pepper and the remaining 1 1/4 cups salsa in a small bowl. Gently spread over the sour cream mixture, being careful to not mix the layers. Top with the cheese and jalapeno and refrigerate until chilled, at least 1 hour. Serve with tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.47 Kcal (655 kJ)
Calories from fat	106.84 Kcal
		% Daily Value*
Total Fat	11.87g	18%
Cholesterol	18.94mg	6%
Sodium	295.98mg	12%
Potassium	193.52mg	4%
Total Carbs	8.07g	3%
Sugars	1.15g	5%
Dietary Fiber	2.28g	9%
Protein	5.06g	10%
Vitamin C	11.8mg	20%
Vitamin A	0.4mg	15%
Iron	5.1mg	29%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	158.06 Kcal (662 kJ)
Calories from fat	107.92 Kcal
		% Daily Value*
Total Fat	11.99g	18%
Cholesterol	19.13mg	6%
Sodium	298.98mg	12%
Potassium	195.49mg	4%
Total Carbs	8.15g	3%
Sugars	1.16g	5%
Dietary Fiber	2.31g	9%
Protein	5.11g	10%
Vitamin C	11.9mg	20%
Vitamin A	0.5mg	15%
Iron	5.2mg	29%
Calcium	108mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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