1-2-3 Cheddar Broccoli Casserole Recipe

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1-2-3 Cheddar Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In 1 1/2 quart casserole, combine cheddar cheese sauce and broccoli.
  2. Evenly top with bread crumbs combined with butter.
  3. Bake uncovered 20 minutes or until bread crumbs are golden and broccoli is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.72 Kcal (635 kJ)
Calories from fat 99.77 Kcal
% Daily Value*
Total Fat 11.09g 17%
Cholesterol 13.4mg 4%
Sodium 753mg 31%
Potassium 24.19mg 1%
Total Carbs 11.32g 4%
Sugars 0.29g 1%
Dietary Fiber 0.38g 2%
Protein 3.53g 7%
Vitamin C 6.4mg 11%
Iron 0.2mg 1%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 155.99 Kcal (653 kJ)
Calories from fat 102.58 Kcal
% Daily Value*
Total Fat 11.4g 17%
Cholesterol 13.78mg 4%
Sodium 774.23mg 31%
Potassium 24.87mg 1%
Total Carbs 11.64g 4%
Sugars 0.3g 1%
Dietary Fiber 0.39g 2%
Protein 3.63g 7%
Vitamin C 6.6mg 11%
Iron 0.2mg 1%
Calcium 54.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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