1-1-1 Tempura Batter Recipe

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1-1-1 Tempura Batter
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Ingredients:

  • 1 egg
  • 1 cup flour
  • 1 cup water , ice cold

Directions:

  1. Mix all ingredients together with whisk until smooth.
  2. Dip your favorite food for frying, remove and fry the food in hot grease.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.33 Kcal (1056 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 40.92mg 14%
Sodium 850.82mg 35%
Potassium 88.53mg 2%
Total Carbs 37.37g 12%
Dietary Fiber 4.14g 17%
Protein 6.16g 12%
Iron 2.6mg 14%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 61.13 Kcal
% Daily Value*
Total Fat 6.79g 14%
Cholesterol 31.62mg 14%
Sodium 657.51mg 35%
Potassium 68.41mg 2%
Total Carbs 28.88g 12%
Dietary Fiber 3.2g 17%
Protein 4.76g 12%
Iron 2mg 14%
Calcium 94.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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