Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

52Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 85 g
Calories 51.85 Kcal (217 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 4%
Saturated Fat 1.79g 9%
Cholesterol 11.05mg 4%
Sodium 39.1mg 2%
Potassium 131.75mg 3%
Total Carbs 3.96g 1%
Sugars 3.96g 16%
Protein 2.95g 6%
Vitamin C 0.4mg 1%
Calcium 102.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 85 g
  • Cal: 2.6 %
  • Fat: 4.3 %
  • Carb: 1.3 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (49.1%)
  • Protein (21.8%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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