Calories in Tasty Bite Spinach kashmir - all natural vegetarian

90Calories
How many calories should you eat?
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Nutrition Facts Tasty Bite Spinach kashmir - all natural vegetarian

Amount Per 0.5 pack
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 510mg 21%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 5.2mg 173%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 142 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (48.4%)
  • Protein (21.5%)
Tasty Bite Spinach kashmir - all natural vegetarian Good and Bad Points
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