Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

41Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 65 ml
Calories 41.24 Kcal (173 kJ)
Calories from fat 19.77 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.42g 7%
Cholesterol 8.79mg 3%
Sodium 31.1mg 1%
Potassium 104.78mg 2%
Total Carbs 3.15g 1%
Sugars 3.15g 13%
Protein 2.35g 5%
Vitamin C 0.3mg 1%
Calcium 81.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 67.6 g
  • Cal: 2.1 %
  • Fat: 3.4 %
  • Carb: 1.1 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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