Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

24Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 40 g
Calories 24.4 Kcal (102 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.84g 4%
Cholesterol 5.2mg 2%
Sodium 18.4mg 1%
Potassium 62mg 1%
Total Carbs 1.86g 1%
Sugars 1.86g 7%
Protein 1.39g 3%
Vitamin C 0.2mg 0%
Calcium 48.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 40 g
  • Cal: 1.2 %
  • Fat: 2 %
  • Carb: 0.6 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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