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yogurt, plain, whole milk, 8 grams protein per 8 ounce

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yogurt, plain, whole milk, 8 grams protein per 8 ounce usda Nutrition info

Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

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1Calories

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lbs

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Amount Per 1 g
Calories	0.61 Kcal (3 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Saturated Fat	0.02g	0%
Cholesterol	0.13mg	0%
Sodium	0.46mg	0%
Potassium	1.55mg	0%
Total Carbs	0.05g	0%
Sugars	0.05g	0%
Protein	0.03g	0%
Calcium	1.2mg	0%

Water			0.879g
Ash			0.0072g
Magnesium			0.12mg
Phosphorus			0.95mg
Zinc			0.0059mg
Copper			0.0001mg
Selenium			0.022µg
Thiamine			0.0003mg
Riboflavin			0.0014mg
Niacin			0.0008mg
Pantothenic Acid			0.0039mg
Vitamin B6			0.0003mg
Total Folate			0.07µg
Food Folate			0.07µg
Folate DFE			0.07µg
Total Choline			0.152mg
Vitamin B12			0.0037µg
Retinol			0.27µg
Beta Carotene			0.05µg
Vitamin E			0.0006mg
Vitamin D			0.001µg
Vitamin K			0.002µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (1 calories) 1 g

Cal: 0 %
Fat: 0.1 %
Carb: 0 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Farmer All natural whole milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 11, Protein 8

Cal 150, Fat 8, Carbs 11, Prot 8

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Publix All natural whole grade a milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 12, Protein 8

Cal 150, Fat 8, Carbs 12, Prot 8

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Tasty Bite Spinach kashmir - all natural vegetarian
(1/2 pack):
Calories 90, Total Fat 5, Total Carbs 7, Protein 5

Cal 90, Fat 5, Carbs 7, Prot 5

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Freshdirect All natural creamline milk ronnybrook
(8 fl oz):
Calories 150, Total Fat 9, Total Carbs 11, Protein 8

Cal 150, Fat 9, Carbs 11, Prot 8

Brand: Freshdirect
Promised Land All natural vitamin d homogenized milk
(1 serving):
Calories 160, Total Fat 9, Total Carbs 11, Protein 9

Cal 160, Fat 9, Carbs 11, Prot 9

Brand: Promised Land
Dreaming Cow Yogurt all natural plain
(1 container, 170 g):
Calories 104, Total Fat 6, Total Carbs 7, Protein 6

Cal 104, Fat 6, Carbs 7, Prot 6

Brand: Dreaming Cow

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Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

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Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

All usda Products

Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Ingredients And Nutrition Overview

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