Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

67Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 110 g
Calories 67.1 Kcal (281 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Saturated Fat 2.31g 12%
Cholesterol 14.3mg 5%
Sodium 50.6mg 2%
Potassium 170.5mg 4%
Total Carbs 5.13g 2%
Sugars 5.13g 21%
Protein 3.82g 8%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 133.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 110 g
  • Cal: 3.4 %
  • Fat: 5.5 %
  • Carb: 1.7 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (50%)
  • Protein (22.2%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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