Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

7Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 11 g
Calories 6.71 Kcal (28 kJ)
Calories from fat 3.22 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.23g 1%
Cholesterol 1.43mg 0%
Sodium 5.06mg 0%
Potassium 17.05mg 0%
Total Carbs 0.51g 0%
Sugars 0.51g 2%
Protein 0.38g 1%
Vitamin C 0.1mg 0%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (7 calories) 11 g
  • Cal: 0.3 %
  • Fat: 0.6 %
  • Carb: 0.2 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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