Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

1495Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 10 cup (8 fl oz)
Calories 1494.5 Kcal (6257 kJ)
Calories from fat 716.63 Kcal
% Daily Value*
Total Fat 79.63g 123%
Saturated Fat 51.45g 257%
Cholesterol 318.5mg 106%
Sodium 1127mg 47%
Potassium 3797.5mg 81%
Total Carbs 114.17g 38%
Sugars 114.17g 457%
Protein 85.02g 170%
Vitamin C 12.3mg 20%
Vitamin A 0.7mg 22%
Iron 1.2mg 7%
Calcium 2964.5mg 296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1495 calories) 2450 g
  • Cal: 74.7 %
  • Fat: 122.5 %
  • Carb: 38.1 %
  • Prot: 170 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (47.5%)
  • Protein (22.4%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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