Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

448Calories

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Amount Per 1.5 pint
Calories 448.33 Kcal (1877 kJ)
Calories from fat 214.98 Kcal
% Daily Value*
Total Fat 23.89g 37%
Saturated Fat 15.43g 77%
Cholesterol 95.55mg 32%
Sodium 338.09mg 14%
Potassium 1139.2mg 24%
Total Carbs 34.25g 11%
Sugars 34.25g 137%
Protein 25.5g 51%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 889.3mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 734.97 g
  • Cal: 22.4 %
  • Fat: 36.7 %
  • Carb: 11.4 %
  • Prot: 51 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (47.4%)
  • Protein (22.8%)
Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points
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