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yogurt, plain, whole milk, 8 grams protein per 8 ounce

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yogurt, plain, whole milk, 8 grams protein per 8 ounce usda Nutrition info

Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Serving size

2Calories

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How many calories should you eat?

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Amount Per 0.5 tsp
Calories	1.56 Kcal (7 kJ)
Calories from fat	0.75 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Saturated Fat	0.05g	0%
Cholesterol	0.33mg	0%
Sodium	1.18mg	0%
Potassium	3.96mg	0%
Total Carbs	0.12g	0%
Sugars	0.12g	0%
Protein	0.09g	0%
Calcium	3.1mg	0%

Water			2.245845g
Ash			0.018396g
Magnesium			0.3066mg
Phosphorus			2.42725mg
Zinc			0.0150745mg
Copper			0.0002555mg
Selenium			0.05621µg
Thiamine			0.0007665mg
Riboflavin			0.003577mg
Niacin			0.002044mg
Pantothenic Acid			0.0099645mg
Vitamin B6			0.0007665mg
Total Folate			0.17885µg
Food Folate			0.17885µg
Folate DFE			0.17885µg
Total Choline			0.38836mg
Vitamin B12			0.0094535µg
Retinol			0.68985µg
Beta Carotene			0.12775µg
Vitamin E			0.001533mg
Vitamin D			0.002555µg
Vitamin K			0.00511µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2 calories

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% RDI of Main Nutrition Facts

of RDI* (2 calories) 2.56 g

Cal: 0.1 %
Fat: 0.1 %
Carb: 0 %
Prot: 0.2 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Farmer All natural whole milk
(1 cup):
Calories 150, Total Fat 8, Total Carbs 11, Protein 8

Cal 150, Fat 8, Carbs 11, Prot 8

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Publix All natural whole grade a milk
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Tasty Bite Spinach kashmir - all natural vegetarian
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Cal 90, Fat 5, Carbs 7, Prot 5

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Freshdirect All natural creamline milk ronnybrook
(8 fl oz):
Calories 150, Total Fat 9, Total Carbs 11, Protein 8

Cal 150, Fat 9, Carbs 11, Prot 8

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Promised Land All natural vitamin d homogenized milk
(1 serving):
Calories 160, Total Fat 9, Total Carbs 11, Protein 9

Cal 160, Fat 9, Carbs 11, Prot 9

Brand: Promised Land
Dreaming Cow Yogurt all natural plain
(1 container, 170 g):
Calories 104, Total Fat 6, Total Carbs 7, Protein 6

Cal 104, Fat 6, Carbs 7, Prot 6

Brand: Dreaming Cow

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Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

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Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Ingredients And Nutrition Overview

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Calories in Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

All usda Products

Nutrition Facts Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce

Ingredients And Nutrition Overview

How to burn 2 calories

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% RDI of Main Nutrition Facts

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Usda Yogurt, plain, whole milk, 8 grams protein per 8 ounce Good and Bad Points

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