Calories in Generic Whole wheat penne

434Calories

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Nutrition Facts Generic Whole wheat penne

Amount Per 158.52 g
Calories 433.54 Kcal (1815 kJ)
Calories from fat 26.48 Kcal
% Daily Value*
Total Fat 2.94g 5%
Sodium 11.22mg 0%
Total Carbs 87.36g 29%
Sugars 3.18g 13%
Dietary Fiber 11.86g 47%
Protein 16.14g 32%
Iron 3.6mg 20%
Calcium 31.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 158.52 g
  • Cal: 21.7 %
  • Fat: 4.5 %
  • Carb: 29.1 %
  • Prot: 32.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (6.2%)
  • Protein (14.6%)
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