Calories in Generic Pollock fillets

82Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Pollock fillets

Amount Per 100 g
Calories 81.52 Kcal (341 kJ)
Calories from fat 6.18 Kcal
% Daily Value*
Total Fat 0.69g 1%
Saturated Fat 0.04g 0%
Cholesterol 66.3mg 22%
Sodium 179.82mg 7%
Protein 17.48g 35%
Iron 0.4mg 2%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 82 calories

Let's Burn 82 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 100 g
  • Cal: 4.1 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.7%)
  • Protein (88.3%)
Generic Pollock fillets Good and Bad Points
Add your comment
User Reviews of pollock fillets
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top