Calories in Delallo Whole wheat orzo

104Calories
How many calories should you eat?
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Nutrition Facts Delallo Whole wheat orzo

Amount Per 1 oz
Calories 104.45 Kcal (437 kJ)
Calories from fat 6.71 Kcal
% Daily Value*
Total Fat 0.75g 1%
Total Carbs 21.39g 7%
Sugars 0.99g 4%
Dietary Fiber 2.98g 12%
Protein 2.98g 6%
Iron 1.3mg 7%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 28.35 g
  • Cal: 5.2 %
  • Fat: 1.1 %
  • Carb: 7.1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (8.6%)
  • Protein (11.4%)
Delallo Whole wheat orzo Good and Bad Points
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