Calories in Dig Inn Seasonal Market Organic whole wheat orzo & arugula salad

125Calories
How many calories should you eat?
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Nutrition Facts Dig Inn Seasonal Market Organic whole wheat orzo & arugula salad

Amount Per 2.33 oz
Calories 125 Kcal (523 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 213mg 9%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 936 g
  • Cal: 6.3 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.1%)
  • Fat (20.6%)
  • Protein (15.3%)
Dig Inn Seasonal Market Organic whole wheat orzo & arugula salad Good and Bad Points
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