Calories in Delallo Organic whole wheat shells

200Calories
How many calories should you eat?
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Nutrition Facts Delallo Organic whole wheat shells

Amount Per 1 cup dry
Calories 200 Kcal (837 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 237 g
  • Cal: 10 %
  • Fat: 2.3 %
  • Carb: 14.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (8.4%)
  • Protein (11.2%)
Delallo Organic whole wheat shells Good and Bad Points
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