Calories in Generic Whole wheat couscous

1071Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 631.72 g
Calories 1070.71 Kcal (4483 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 42.83mg 2%
Total Carbs 198.08g 66%
Dietary Fiber 10.71g 43%
Protein 32.12g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1071 calories) 631.72 g
  • Cal: 53.5 %
  • Fat: 0 %
  • Carb: 66 %
  • Prot: 64.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Protein (13.9%)
Generic Whole wheat couscous Good and Bad Points
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