Calories in Generic Whole wheat couscous

1003Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 591.5 g
Calories 1002.54 Kcal (4197 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.1mg 2%
Total Carbs 185.47g 62%
Dietary Fiber 10.03g 40%
Protein 30.08g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1003 calories) 591.5 g
  • Cal: 50.1 %
  • Fat: 0 %
  • Carb: 61.8 %
  • Prot: 60.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Protein (14%)
Generic Whole wheat couscous Good and Bad Points
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