Calories in Generic Whole wheat couscous

802Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 473.2 g
Calories 802.03 Kcal (3358 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.08mg 1%
Total Carbs 148.38g 49%
Dietary Fiber 8.02g 32%
Protein 24.06g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (802 calories) 473.2 g
  • Cal: 40.1 %
  • Fat: 0 %
  • Carb: 49.5 %
  • Prot: 48.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Protein (14%)
Generic Whole wheat couscous Good and Bad Points
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