Calories in Generic Whole wheat couscous

602Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 354.9 g
Calories 601.53 Kcal (2518 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.06mg 1%
Total Carbs 111.28g 37%
Dietary Fiber 6.02g 24%
Protein 18.05g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (602 calories) 354.9 g
  • Cal: 30.1 %
  • Fat: 0 %
  • Carb: 37.1 %
  • Prot: 36.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Protein (14%)
Generic Whole wheat couscous Good and Bad Points
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