Calories in Generic Whole wheat couscous

16949Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 10000 g
Calories 16949.15 Kcal (70963 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 677.97mg 28%
Total Carbs 3135.59g 1045%
Dietary Fiber 169.49g 678%
Protein 508.47g 1017%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

847%
of RDI* (16949 calories) 10000 g
  • Cal: 847.5 %
  • Fat: 0 %
  • Carb: 1045.2 %
  • Prot: 1016.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Protein (13.9%)
Generic Whole wheat couscous Good and Bad Points
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