Calories in Generic Whole wheat couscous

201Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 118.3 g
Calories 200.51 Kcal (839 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.02mg 0%
Total Carbs 37.09g 12%
Dietary Fiber 2.01g 8%
Protein 6.02g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 118.3 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 12.4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Protein (14%)
Generic Whole wheat couscous Good and Bad Points
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