Calories in Generic Whole wheat couscous

48Calories

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Nutrition Facts Generic Whole wheat couscous

Amount Per 1 oz
Calories 48.05 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.92mg 0%
Total Carbs 8.89g 3%
Dietary Fiber 0.48g 2%
Protein 1.44g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 28.35 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Generic Whole wheat couscous Good and Bad Points
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