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Amount Per 2.25 cup | |||
Calories | 1023.75 Kcal (4286 kJ) | ||
Calories from fat | 24.81 Kcal | ||
% Daily Value* | |||
Total Fat | 2.76g | 4% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Sodium | 5.63mg | 0% | |
Potassium | 300.94mg | 6% | |
Total Carbs | 214.62g | 72% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 7.59g | 30% | |
Protein | 29.05g | 58% | |
Iron | 13.1mg | 73% | |
Calcium | 42.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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