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Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

354Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 100 g
Calories 354 Kcal (1482 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Saturated Fat 0.15g 1%
Sodium 1193mg 50%
Potassium 124mg 3%
Total Carbs 74.22g 25%
Sugars 0.22g 1%
Dietary Fiber 2.7g 11%
Protein 9.89g 20%
Iron 4.7mg 26%
Calcium 338mg 34%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 100 g
  • Cal: 17.7 %
  • Fat: 1.5 %
  • Carb: 24.7 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.8%)
  • Fat (2.6%)
  • Protein (11.6%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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