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Amount Per 4.5 cup, chopped | |||
Calories | 16.83 Kcal (70 kJ) | ||
Calories from fat | 1.38 Kcal | ||
% Daily Value* | |||
Total Fat | 0.15g | 0% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 62.73mg | 3% | |
Potassium | 504.9mg | 11% | |
Total Carbs | 1.97g | 1% | |
Sugars | 0.31g | 1% | |
Dietary Fiber | 0.77g | 3% | |
Protein | 3.52g | 7% | |
Vitamin C | 65.8mg | 110% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.3mg | 2% | |
Calcium | 183.6mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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