Calories in Usda Watercress

3Calories

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Nutrition Facts Usda Watercress

Amount Per 25 g
Calories 2.75 Kcal (12 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 10.25mg 0%
Potassium 82.5mg 2%
Total Carbs 0.32g 0%
Sugars 0.05g 0%
Dietary Fiber 0.13g 1%
Protein 0.58g 1%
Vitamin C 10.8mg 18%
Iron 0.1mg 0%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 25 g
  • Cal: 0.1 %
  • Fat: 0 %
  • Carb: 0.1 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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