Calories in Generic Water biscuits

Serving size

427Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	427 Kcal (1788 kJ)
Calories from fat	93.33 Kcal
		% Daily Value*
Total Fat	10.37g	16%
Saturated Fat	2.5g	12%
Sodium	746mg	31%
Potassium	121mg	3%
Total Carbs	71.68g	24%
Sugars	0.26g	1%
Dietary Fiber	2.7g	11%
Protein	10.2g	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 100 g

Cal: 21.4 %
Fat: 16 %
Carb: 23.9 %
Prot: 20.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (21.5%)
Protein (9.6%)

Food With Similar Nutrition To Generic Water biscuits

Texas Flats Flatbread gourmet, all flavor
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