Whole wheat lasagna noodles with meat Calories

Calories in Generic Whole wheat lasagna noodles with meat

Serving size

150Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.14g	16%
Cholesterol	24mg	8%
Sodium	362mg	15%
Potassium	188mg	4%
Total Carbs	15.36g	5%
Sugars	2.82g	11%
Dietary Fiber	1.7g	7%
Protein	9.74g	19%
Vitamin C	3.6mg	6%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 100 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 5.1 %
Prot: 19.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (35.1%)
Protein (26%)

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Generic Whole wheat lasagna noodles with meat Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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