Calories in Essential Waitrose High bake water biscuits

Serving size

256Calories

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How many calories should you eat?

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Amount Per 1 biscuit
Calories	256 Kcal (1072 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sugars	25g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 3, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 256 calories

Let's Burn 256 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (256 calories) 240 g

Cal: 12.8 %
Fat: 18.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Essential Waitrose High bake water biscuits

Breyers Smoth dreamy 1 2 the fat all natural creamy vanilla
(1 1/2 cup):
Calories 150, Total Fat 6, Total Carbs 0, Protein 0

Cal 150, Fat 6, Carbs 0, Prot 0

Brand: Breyers

Essential Waitrose High bake water biscuits Good and Bad Points

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