Calories in Waitrose Nicoise style layered salad

129Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Waitrose Nicoise style layered salad

Amount Per 1 bowl
Calories 129 Kcal (540 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Total Carbs 13.8g 5%
Dietary Fiber 2.8g 11%
Protein 5.5g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 129 calories

Let's Burn 129 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 275 g
  • Cal: 6.5 %
  • Fat: 4.3 %
  • Carb: 4.6 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (25.2%)
  • Protein (22.4%)
Waitrose Nicoise style layered salad Good and Bad Points
Add your comment
User Reviews of nicoise style layered salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top