Calories in Waitrose Egg and cress sandwich

262Calories
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Nutrition Facts Waitrose Egg and cress sandwich

Amount Per 1 pack
Calories 262 Kcal (1097 kJ)
Calories from fat 87.3 Kcal
% Daily Value*
Total Fat 9.7g 15%
Total Carbs 25.9g 9%
Dietary Fiber 9.7g 39%
Protein 14.6g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 162 g
  • Cal: 13.1 %
  • Fat: 14.9 %
  • Carb: 8.6 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (35.4%)
  • Protein (23.6%)
Waitrose Egg and cress sandwich Good and Bad Points
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