Uncle sam 100 whole grain cereal Calories

Calories in U.S. Mills, Inc. Uncle sam 100 whole grain cereal

Serving size

507Calories

All U.S. Mills, Inc. Products Nutrition

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How many calories should you eat?

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Amount Per 1 pint
Calories	506.64 Kcal (2121 kJ)
Calories from fat	119.99 Kcal
		% Daily Value*
Total Fat	13.33g	21%
Saturated Fat	1.33g	7%
Sodium	666.64mg	28%
Total Carbs	101.33g	34%
Sugars	2.67g	11%
Dietary Fiber	26.67g	107%
Protein	18.67g	37%
Vitamin C	3.2mg	5%
Iron	4.8mg	27%
Calcium	106.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.4, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 507 calories

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% RDI of Main Nutrition Facts

25%

of RDI* (507 calories) 146.66 g

Cal: 25.3 %
Fat: 20.5 %
Carb: 33.8 %
Prot: 37.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (19.6%)
Protein (12.7%)

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U.S. Mills, Inc. Uncle sam 100 whole grain cereal Good and Bad Points

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Calories in U.S. Mills, Inc. Uncle sam 100 whole grain cereal

All U.S. Mills, Inc. Products Nutrition

Nutrition Facts U.S. Mills, Inc. Uncle sam 100 whole grain cereal

Ingredients And Nutrition Overview

How to burn 507 calories

Let's Burn 507 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To U.S. Mills, Inc. Uncle sam 100 whole grain cereal

U.S. Mills, Inc. Uncle sam 100 whole grain cereal Good and Bad Points

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User Reviews of uncle sam 100 whole grain cereal

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10 Healthier Alternatives

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Recipes with uncle sam 100 whole grain cereal

Sunrise Parfait (sbd)

Helpful Conversion Tables

Calories in U.S. Mills, Inc. Uncle sam 100 whole grain cereal

All U.S. Mills, Inc. Products Nutrition

Nutrition Facts U.S. Mills, Inc. Uncle sam 100 whole grain cereal

Ingredients And Nutrition Overview

How to burn 507 calories

Let's Burn 507 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To U.S. Mills, Inc. Uncle sam 100 whole grain cereal

U.S. Mills, Inc. Uncle sam 100 whole grain cereal Good and Bad Points

Add your comment

User Reviews of uncle sam 100 whole grain cereal

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with uncle sam 100 whole grain cereal

Sunrise Parfait (sbd)

Helpful Conversion Tables

Add your review!

Your name
Your Email
Your rating

Review text