Calories in Hodgson Mill Oat bran - all natural hot cereal

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hodgson Mill Oat bran - all natural hot cereal

Amount Per 0.25 cup dry
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 23g 8%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 40 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (18.9%)
  • Protein (16.8%)
Hodgson Mill Oat bran - all natural hot cereal Good and Bad Points
Add your comment
User Reviews of oat bran - all natural hot cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top