Calories in Usda Turkey, whole, meat only

397Calories

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Nutrition Facts Usda Turkey, whole, meat only

Amount Per 354.9 g
Calories 397.49 Kcal (1664 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Saturated Fat 1.63g 8%
Cholesterol 237.78mg 79%
Sodium 418.78mg 17%
Potassium 834.02mg 18%
Sugars 0.25g 1%
Protein 80.35g 161%
Iron 3.1mg 17%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 354.9 g
  • Cal: 19.9 %
  • Fat: 10.5 %
  • Carb: 0 %
  • Prot: 160.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.4%)
  • Protein (83.6%)
Usda Turkey, whole, meat only Good and Bad Points
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