Turkey Salad Recipe

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Turkey Salad
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Ingredients:

Directions:

  1. Combine the turkey with the pitted olives. Arrange on a bed of greens and garnish with the capers, tomato sections, and egg.
  2. Spoon mayonnaise over the salad and sprinkling of finely chopped parsley.
  3. For an excellent luncheon serve this salad with crisp hot buttered toast and drink a Pouilly Fumé. Follow it with a chocolate mousse or cassis sherbet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.68 Kcal (849 kJ)
Calories from fat 78.54 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 244.7mg 82%
Sodium 283.74mg 12%
Potassium 429.29mg 9%
Total Carbs 3.08g 1%
Sugars 1.86g 7%
Dietary Fiber 0.71g 3%
Protein 27.8g 56%
Vitamin C 8.8mg 15%
Iron 1.9mg 10%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 100.95 Kcal (423 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 13%
Cholesterol 121.88mg 82%
Sodium 141.32mg 12%
Potassium 213.82mg 9%
Total Carbs 1.54g 1%
Sugars 0.93g 7%
Dietary Fiber 0.35g 3%
Protein 13.84g 56%
Vitamin C 4.4mg 15%
Iron 0.9mg 10%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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