Calories in Usda Turkey, whole, meat only

32Calories

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Nutrition Facts Usda Turkey, whole, meat only

Amount Per 1 oz
Calories 31.75 Kcal (133 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.13g 1%
Cholesterol 18.99mg 6%
Sodium 33.45mg 1%
Potassium 66.62mg 1%
Sugars 0.02g 0%
Protein 6.42g 13%
Iron 0.2mg 1%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 28.35 g
  • Cal: 1.6 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Usda Turkey, whole, meat only Good and Bad Points
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