Calories in Usda Turkey, whole, meat only

265Calories

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Nutrition Facts Usda Turkey, whole, meat only

Amount Per 236.6 g
Calories 264.99 Kcal (1109 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 7%
Saturated Fat 1.09g 5%
Cholesterol 158.52mg 53%
Sodium 279.19mg 12%
Potassium 556.01mg 12%
Sugars 0.17g 1%
Protein 53.57g 107%
Iron 2mg 11%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 236.6 g
  • Cal: 13.2 %
  • Fat: 7 %
  • Carb: 0 %
  • Prot: 107.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17.2%)
  • Protein (82.8%)
Usda Turkey, whole, meat only Good and Bad Points
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