Calories in Usda Turkey, whole, meat only

635Calories

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Nutrition Facts Usda Turkey, whole, meat only

Amount Per 20 oz
Calories 635.04 Kcal (2659 kJ)
Calories from fat 98.49 Kcal
% Daily Value*
Total Fat 10.94g 17%
Saturated Fat 2.61g 13%
Cholesterol 379.89mg 127%
Sodium 669.06mg 28%
Potassium 1332.45mg 28%
Sugars 0.4g 2%
Protein 128.37g 257%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 62.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (635 calories) 567 g
  • Cal: 31.8 %
  • Fat: 16.8 %
  • Carb: 0 %
  • Prot: 256.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (16.2%)
  • Protein (83.8%)
Usda Turkey, whole, meat only Good and Bad Points
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