Calories in TC Boy Tuna in vegetable oil

424Calories
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Nutrition Facts TC Boy Tuna in vegetable oil

Amount Per 210 g
Calories 424.2 Kcal (1776 kJ)
Calories from fat 226.8 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 121.8mg 41%
Sodium 541.8mg 23%
Protein 58.8g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (424 calories) 210 g
  • Cal: 21.2 %
  • Fat: 38.8 %
  • Carb: 0 %
  • Prot: 117.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.8%)
  • Protein (51.2%)
TC Boy Tuna in vegetable oil Good and Bad Points
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