Calories in Aramark Traditional spanakopita

162Calories
How many calories should you eat?
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Nutrition Facts Aramark Traditional spanakopita

Amount Per 1 piece
Calories 162 Kcal (678 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 37mg 12%
Sodium 370mg 15%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 30 g
  • Cal: 8.1 %
  • Fat: 15.4 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (52.9%)
  • Protein (14.1%)
Aramark Traditional spanakopita Good and Bad Points
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