Kontos Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.kontos.com
Address
PO Box 628 Paterson, New Jersey 07544 United States
Phone
973-278-2800

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Most Popular Kontos Products
5
- Pocket less pita white
  Per 1 loaf - Cal: 200 kcal | Fat: 2 g | Carbs: 42 g | Protein: 3.5 g
- Hummus flatbread
  Per 1/2 loaf - Cal: 125 kcal | Fat: 4 g | Carbs: 18 g | Protein: 4.5 g
- Massala nan
  Per 1 loaf - Cal: 242 kcal | Fat: 6 g | Carbs: 39 g | Protein: 7 g
- Panini bread
  Per 1 loaf - Cal: 250 kcal | Fat: 3 g | Carbs: 46 g | Protein: 9 g
- Grape Leaves
  Per 1 leaf - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Kontos Hummus
1
- Hummus flatbread
  Per 1/2 loaf - Cal: 125 kcal | Fat: 4 g | Carbs: 18 g | Protein: 4.5 g
Kontos Bread
10
- Panini bread
  Per 1 loaf - Cal: 250 kcal | Fat: 3 g | Carbs: 46 g | Protein: 9 g
- Pocket-Less Pita® - Whole Wheat
  Per 1 flatbread - Cal: 210 kcal | Fat: 0 g | Carbs: 38 g | Protein: 10 g
- Pita bread
  Per 1 loaf - Cal: 160 kcal | Fat: 0 g | Carbs: 33 g | Protein: 7 g
- Bread panini, plain
  Per 1 loaf, 79 g - Cal: 250 kcal | Fat: 3 g | Carbs: 46 g | Protein: 9 g
- Crepes french-style, traditional flavor
  Per 1 crepe - Cal: 80 kcal | Fat: 2 g | Carbs: 12 g | Protein: 0 g
- Taste of the mediterranean pocket-less pita
  Per 1 loaf - Cal: 200 kcal | Fat: 2 g | Carbs: 42 g | Protein: 3.5 g
- Taste of the mediterranean loaves roghani nan
  Per 1 loaf - Cal: 255 kcal | Fat: 6 g | Carbs: 40 g | Protein: 9 g
- Gyro bread
  Per 1 pita - Cal: 215 kcal | Fat: 3 g | Carbs: 40 g | Protein: 8 g
- Tandoori nan
  Per 1 loaf, 79 g - Cal: 255 kcal | Fat: 6 g | Carbs: 40 g | Protein: 9 g
- Taste of the mediterranean crust pizza parlor
  Per 1 crust - Cal: 230 kcal | Fat: 5 g | Carbs: 37 g | Protein: 8 g
- More Kontos Bread Products
Kontos Oils
1
- Grape Leaves
  Per 1 leaf - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Kontos Onion
1
- Onion nan
  Per 1 loaf - Cal: 240 kcal | Fat: 7 g | Carbs: 30 g | Protein: 14 g
Kontos Root Vegetables
1
- Onion nan
  Per 1 loaf - Cal: 240 kcal | Fat: 7 g | Carbs: 30 g | Protein: 14 g
Kontos Grains
2
- Pocket pita whole wheat
  Per 1 loaf - Cal: 140 kcal | Fat: 0 g | Carbs: 31 g | Protein: 6 g
- Pita pocket-less, whole wheat
  Per 1 piece, 79 g - Cal: 230 kcal | Fat: 5 g | Carbs: 38 g | Protein: 10 g
Kontos Salads
1
- Flatbreads pico de gallo
  Per 1 flatbread, 85 g - Cal: 200 kcal | Fat: 4.5 g | Carbs: 25 g | Protein: 14 g
Kontos Pasta
1
- Pocket-Less Pita® - Whole Wheat
  Per 1 flatbread - Cal: 210 kcal | Fat: 0 g | Carbs: 38 g | Protein: 10 g
Kontos Sausages and Deli Meats
1
- Baklava assorted
  Per 1 oz, 28 g - Cal: 120 kcal | Fat: 5 g | Carbs: 17 g | Protein: 2 g
Kontos Other meals
4
- Pocket less pita white
  Per 1 loaf - Cal: 200 kcal | Fat: 2 g | Carbs: 42 g | Protein: 3.5 g
- Massala nan
  Per 1 loaf - Cal: 242 kcal | Fat: 6 g | Carbs: 39 g | Protein: 7 g
- Spanakopita
  Per 1 piece - Cal: 60 kcal | Fat: 3 g | Carbs: 6 g | Protein: 3 g
- Roghani nan
  Per 1 loaf - Cal: 255 kcal | Fat: 6 g | Carbs: 40 g | Protein: 9 g