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Amount Per 1.25 cup | |||
Calories | 174.15 Kcal (729 kJ) | ||
Calories from fat | 18.04 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 166.73mg | 7% | |
Potassium | 2313.23mg | 49% | |
Total Carbs | 37.64g | 13% | |
Sugars | 25.37g | 101% | |
Dietary Fiber | 8.3g | 33% | |
Protein | 9.52g | 19% | |
Vitamin C | 26.5mg | 44% | |
Iron | 6.1mg | 34% | |
Calcium | 74.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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