Calories in Wal-Mart All natural pumpenickle bread

Serving size

150Calories

All Wal-Mart Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 oz
Calories	150 Kcal (628 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	450mg	19%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	7g	14%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 57 g

Cal: 7.5 %
Fat: 3.1 %
Carb: 9 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.1%)
Fat (11.7%)
Protein (18.2%)

Food With Similar Nutrition To Wal-Mart All natural pumpenickle bread

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All Natural Seeded rye boule
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